Succeeding on the raw food diet: Your Guide To Hot, Healthy and High Raw!

Are you new to a raw food diet? We'd love to help you with tips, inspiration and AMAZING recipes! Eating raw foods in abundance is the fastest way to a healthier, more vibrant body both on the inside and on the outside.

When I first heard about a raw vegan diet, I thought it was something quite extreme. However, I was willing to dive into it if it could make me age in reverse and experience paradise health!

So I threw myself into the raw food diet philosophy and I felt pretty damn amazing, so it wasn't long before I had all the 'been to the mountaintop' enthusiasm that most newbie raw fooders exhibit!

And that's just wonderful! I hope you can get just as excited as I did when I first got started. However, it's also important to maintain the balance of your mind. It's just food after all :)

No need to be extreme at all!

I happily discovered that it doesn't need to be extreme at all! You don't need to be 'all or nothing' with a raw food diet you can simply incorporate plenty of raw foods into your lifestyle and watch your health soar.

So I hope you WILL get excited, but the purpose of this site is to show you how to eat raw in a way that will fit into your life in the best possible way. If we get obsessed with a way of eating, it can kinda take over our lives, and that's not a healthy balance. So we're all about finding your balance, eating raw foods in abundance and getting maximum benefit wtih minimum effort! And of course - getting smoking hot at the same time!

So that is what we want to convey to you with this site. Simple love and appreciation for delicious plant foods - plenty of it raw! It's all about loving it raw and loving it healthy too, even when it's not raw!

We're not about dogma here, we just want to show you the possibilities with raw foods, so you can incorporate them as much, or as little, as you desire.

My husband Jaye and I have been on this journey of vegan and raw foods since 2005. We have learned so much - grown so much, and it's been a truly blessed experience.

I truly believe that every one of us has the ability to design a diet that is absolutely ideal for us in every way, that appeals to all our senses and allows us to fully enjoy every meal, but also be able to simply forget about food between meals, because food obsession is just so last season.

I believe that instead of worrying about what percentage of raw you have in your diet, the most joyful thing is to eat plenty of delicious raw foods and balance this with as much cooked plant based foods as you prefer to create YOUR ideal state of health, because you are a unique individual.

So take what appeals to you and leave what doesn't. Remember that YOU are the authority on your own health.

It is my true belief that a plant based diet would benefit every person on earth but there are endless varieties to choose from! I hope with this site to show you some of the possibilities that exist with raw foods through amazing recipes and inspirations.

So, let's get started!

This site is packed to the brim with information, recipes, ideas and resources to show you how to thrive on a raw food diet or simply incorporate plenty of raw foods into your current lifestyle.

1. Raw Food Diet Plan - So what's on the raw food menu? Meal ideas and examples of what a day of raw eating may look like.
   
2. Starting A Raw Food Diet - The best way to ease into a raw food diet.
3. Raw Food Weight Loss - Yes, this would have been the FIRST page I would have visited back in the day, when all I cared about was: will this make me thin?
4. Supplements - Which supplements are the most important to consider and why!
5. Becoming A Vegan - Everything you should know about why Going Vegan is a great idea!

Inspiration? We've got it in spades!

We're ALL about inspiration here.

1. I've interviewed inspirational raw vegans and raw athletes to find out what makes them tick.
2. Everyone loves a good before and after story and here you will find some stories to warm the cockles of your heart.
3. You also definitely don't want to miss the Must Read/Must Watch section - With comprehensive reviews of such nutritional greats as The China Study and in depth discussions about the best documentaries around such as Healing Cancer From Inside Out and the Rave Diet this is a section of the website you don't want to miss.

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Raw Food Recipes

I love making delicious raw food recipes and on this site you'll learn how to combine ingredients to make the most awesome raw creations. With the raw food diet it is all about falling in love with the beauty, freshness and deliciousness of raw natural goodness.

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Your website has become my very favorite raw food diet website (and I read a LOT of them). It is such a welcome breath of fresh air, because it's so obvious that you really LOVE the raw lifestyle. Every time I visit the site my mouth starts to water for raw food. I've never seen tasty recipes like this anywhere else. Heather from My-Healthy-Eating-Secrets.com

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We've got amazing smoothies, desserts, soups, lasagnas and even some cooked vegan fare (yeah, we eat that too! It's not all or nothing at all. You can have the best of all worlds) though the majority of what you'll find here is deliciously raw.

Love your life!

It's time to BE the light you want to see in the world! You deserve to eat the best foods and nourish yourself the best way YOU possibly can!