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Loving-It-Raw - Raw Food Diet Blog
Welcome to the Loving-It-Raw - Raw Food Diet Blog. Check here to see new article and recipe postings. You will find some of the BEST information and inspiration for following an optimal raw food diet on this website. If you subscribe to this site via RSS feed you will automatically know whenever a new page is posted! This is the best way to keep updated. From Fat To Fabulous: The Smart Girl's Guide To Raw Food Diet Weight Loss
98% of all diets fail - these are not good odds. Yet the moment we have excess fat on us, the dieting industry is the first place we turn. If you're like me, you've probably been on one diet or another for years. And you DON'T have your ideal body. It's time for a radical shift in your paradigm about weight loss and for a true understanding of what makes us fat in the first place (hint: top of the list is DIETING!) Find out more about this ebook here: From Fat To Fabulous: The Smart Girl's Guide To Raw Food Diet Weight Loss Jan 14, 2012 Freelee - Living On Fruit
The latest installment in the Living On Fruit Video Series features the fabulous Freelee! Freelee has had amazing success with a high carb raw vegan lifestyle. She got rid of 40 pounds of excess weight, systemic candida, acne and depression. She is now a major voice in the raw vegan movement and author of the fabulous Go Fruit Yourself Ebook. In this video Freelee talks about living on fruit and how fantastic this has been to her life. Find it here: Freelee - Living On Fruit Jan 14, 2012 Fruit Nutrition Facts - Loving-It-Raw.com Presents 'Living On Fruit'Fruit Nutrition Facts - Loving-It-Raw.com presents 'Living On Fruit' - a series of inspirational videos showcasing amazing people thriving on a high fruit, low fat, raw vegan diet! Dec 30, 2011 Bikini Fitness Model Erin Moubray
WBFF Pro Bikini Fitness Model Erin Moubray achieves amazing results on a raw vegan diet! While her contemporaries are starving and dehydrating themselves to get into shape for competition day, Erin is munching on bananas and dates! Check out this amazing in-depth interview with Erin about what she eats (including such pressing issues as how many calories, how many meals and all the rest!) and how she trains on a raw vegan diet. Read the full interview here: Bikini Fitness Model Erin Moubray Dec 14, 2011 Go Fruit Yourself! The Must-Have Raw Food Newbie Manual
I was so excited when Freelee released her long awaited ebook - Go Fruit Yourself. First off, what a totally awesome title. I devoured the book in (almost) one sitting. As I was sitting at my computer reading it, entirely mesmerised, I suddenly realized: hang on a minute, it's been a good few hours since my last meal, I'm busy reading about how important it is to eat enough, to literally GO FRUIT YOURSELF, while I'm damn hungry! So on that note, I took a short break, got myself a large smoothie and came back for the finish. Since its release it has been FLYING off the shelves (metaphorically speaking - since it's an Ebook). So much good stuff in there – people are loving it! Read about it here: Go Fruit Yourself! The Must-Have Raw Food Newbie Manual Dec 10, 2011 Raw Food Diet ReviewRaw Food Diet Review: The good, bad and the ugly of raw food diets that followers can adhere to, such as high carb raw vegan, low fat raw vegan, 80/10/10, gourmet raw, hollywood raw, Atkins raw and Instincto raw. Permalink -- click for full blog post "Raw Food Diet Review" Oct 19, 2011 Raw Food Diet - Interviews and Press for Loving-It-Raw.comRaw Food Diet - Interviews and Press on television and in print with Alison & Jaye about the raw food diet Permalink -- click for full blog post "Raw Food Diet - Interviews and Press for Loving-It-Raw.com" Oct 7, 2011 Do you love music as well as raw food? Alison Andrews Debut Album released TODAY!
Love's A Cure is the debut album release by the artist Alison Andrews co-written with husband Jaye Lentin. This long awaited album is now available to purchase per song or full album download, or if you prefer your music the old fashioned way, have the album shipped to you wherever you are in the world. Listen to a preview of the tracks on the page now! Dubbed as folk rock with a punk edge, this album is already receiving radio play and lots of media attention! Check it out now! Find it here: Love's A Cure Sep 16, 2011 Weight Loss Before and After - Fred's StoryFred's Weight Loss Before and After: Super successful businessman Fred Hassen had neglected his health over the years while building his business empire. That is, until he stumbled onto the low fat raw vegan way of life 4 months ago. The results speak for themselves! Permalink -- click for full blog post "Weight Loss Before and After - Fred's Story" Sep 10, 2011 Alison & Jaye - Living On Fruit
We originally made this video for a talk on raw vegan couples, so it has the relationship angle very strongly (we'll still do some individual videos showing some cool shit, don't worry!). But it works as part of the Fruit Nutrition Facts - Living On Fruit video series as well. So here we have Jaye and myself talking about our relationship with each other and with the raw vegan lifestyle, and how the more fruit we eat, the better it all gets! Find it here: Alison and Jaye - Living On Fruit Sep 3, 2011 Darlene Navarre - Living On Fruit
Another awesome video from the fruit nutrition facts - Living On Fruit video series! Darlene Navarre has five children and two grandchildren yet she is totally vibrant, energetic and gorgeous not to mention one of my favorite people on the planet! Darlene's two youngest children, Mitchell and Carter are probably two of the most awesome people we've ever met as well!
Find it here: Darlene Navarre - Living On Fruit Aug 27, 2011 Harley Johnstone aka Durianrider - Living On Fruit
Another awesome video from the fruit nutrition facts - Living On Fruit video series! The always inspirational endurance athlete Durianrider - long term vegan and 100% raw since 2005 - discusses his success with a high carb raw vegan lifestye emphasising that this is a lifestyle about abundance, not restriction. And THAT is just fabulous isn't it! Don't miss this wonderful video!
Find it here: Harley Johnstone - Living On Fruit Aug 20, 2011 HIV Aids Facts - House Of NumbersHIV AIDS Facts: Could it be possible that HIV AIDS as we know it doesn't actually exist? The movie House Of Numbers is a shocker like no other and powerfully highlights how little we REALLY know about this disease. Permalink -- click for full blog post "HIV Aids Facts - House Of Numbers" Aug 13, 2011 Raw Food Vegan Diet Interview - Michele Martinez!
In this raw food vegan diet interview Michele Martinez discusses how she overcame endometriosis and regained ideal health with a low fat raw vegan diet. I first came across Michele on popular low fat raw vegan forum 30 bananas a day. Having read about how she overcame health challenges on a low fat vegan diet over the past couple of years, I am thrilled to now interview Michele for Loving It Raw in August 2011.
Find the interview here: Raw Food Vegan Diet Interview - Michele Martinez Jul 30, 2011 Organic Raw Food Pioneer Kristina Carillo-Bucaram
Organic Raw Food Pioneer Kristina Carrillo-Bucaram is achieving amazing things in the world, she is 100% raw vegan, beautiful, thriving and giving back to the community in a major way! Kristina recovered from severe health challenges to discover her ideal self with a raw vegan lifestyle and was so excited by the possibilities that she started her Rawfully Organic Co-Op. Since starting her co-op from her living room with only 12 individuals, Kristina has grown this non profit co-op to epic proportions, spending over 2 million dollars supporting organic and local farmers to date! I am thrilled and excited to feature this wonderful interview with Kristina as given to Loving-It-Raw in June 2011. Find the interview here: Organic Raw Food Pioneer Kristina! Jul 23, 2011 Debbie Took - Living On Fruit
Wouldn't you love to reach your fifties and still look fabulous and have so much energy that you just want to dance? Debbie Took features in our fruit nutrition facts - Living On Fruit Video Series. Debbie looks and feels amazing and discusses her lifestyle with us in this gorgeous video. Check it out here: Fruit Nutrition Facts - Living On Fruit Video Series Jul 16, 2011 Healing Cancer From Inside OutHealing Cancer From Inside Out is an amazing documentary that doesn't just push boundaries but bulldozes right over them. I challenge anyone to watch this film and come out of it with anything less than a TOTAL paradigm shift in terms of what we're commonly led to believe about cancer. Permalink -- click for full blog post "Healing Cancer From Inside Out" Jul 16, 2011 Rave DietThe RAVE diet is an acronym that stands for: No Refined foods, No Animal based foods, No Vegetable oils, No Exceptions and Exercise! The movie Eating makes an incredibly convincing case for the diet it recommends and is one of those films that you want everyone you know to see! Permalink -- click for full blog post "Rave Diet" Jul 16, 2011 Dr Stefania Licari - Living On Fruit
In this video ultra marathoner and medical doctor Stefania Licari discusses her success on a low fat raw vegan lifestyle! Stefania gets 95% of her calories from sweet fruits and she looks and feels younger, fresher and more vibrant as a result. She climbed Everest on this diet and ran 200 kms non stop through the Sahara desert on this diet. Don't miss this sensational video! Check it out here: Fruit Nutrition Facts - Living On Fruit Video Series Check back next week for the next installment in this inspirational series Jul 9, 2011 Raw Vegan Woman Athlete - Ashley Hamilton
Woman Athlete Ashley is a climber, raw vegan, artist and world traveler and at the age of 20 has already accomplished more than most people do in a lifetime. This interview is packed with stunning pictures and fabulous information about how to follow a raw vegan lifestyle for ultimate athletic and life success. Find the interview here: Raw Vegan Woman Athlete - Ashley! Jun 26, 2011 Michael Arnstein - Living On Fruit
Loving-It-Raw.com presents 'Living On Fruit' an inspirational video series! The fifth installment in this video series features Michael Arnstein. Michael Arnstein is an elite marathoner, ultra marathoner, successful entrepreneur, husband, father and all round high achiever who has found the perfect diet and lifestyle to support peak performance in all areas of his life. In this FABULOUSLY inspiring video he talks about the benefits he has experienced as well as offers some wonderful advice for making the switch to a raw vegan lifestyle. Check it out here: Fruit Nutrition Facts - Living On Fruit Video Series Check back each week to get the next installment of inspiration from the Living on Fruit Video Series! Jun 18, 2011 Raw Vegan Yoga Girl Katherine!
Gorgeous raw vegan yoga girl Kath provides abundant inspiration in this fabulous interview with Loving-It-Raw.com in June 2011. In this interview, we talk about pregnancy, childbirth, raising her child Oceana on a mostly raw diet, eating as much as you care for and living a high vibe fruity lifestyle. Kath is a yoga instructor and hosts yoga retreats that are entirely raw on a beautiful beach in Australia. She has also released a number of fabulous yoga DVD's, including one specifically for pregnancy! Find the interview here: Raw Vegan Yoga Girl Kath! Jun 18, 2011 The China StudyThe China Study is the most comprehensive study of human nutrition ever conducted. Read this full review about the findings of this incredible study and empower yourself to never again fear heart disease, cancer or any other disease common in our society. Permalink -- click for full blog post "The China Study" Jun 11, 2011 Kristina Carillo-Bucaram - Living On Fruit
Loving-It-Raw.com presents 'Living On Fruit' an inspirational video series! The fourth installment in this video series features Kristina Carillo-Bucaram. Kristina has been 100% raw for a few years and has achieved fantastic health levels. She shares her enthusiasm and zest for life in this fabulous video! Check it out here: Fruit Nutrition Facts - Living On Fruit Video Series Check back each week to get the next installment of inspiration from the Living on Fruit Video Series! Jun 11, 2011 Raw Food Diet Health Success Story - Jules
My gorgeous South African friend Jules has a wonderful raw food diet health success story to share. I am actually SO excited to share this story with you, Julie is SUCH an amazing testament to how WONDERFULLY well this lifestyle works, when all the factors come together. Jules went from struggles with obesity, acne, varicose veins, constipation, hormonal imbalances and depression to a traffic stopping beauty of note! Check it out Jules's amazing before and after story here: Raw Food Diet Health - Jules's Story Jun 4, 2011 Anne Osborne - Living On Fruit
Loving-It-Raw.com presents 'Living On Fruit' an inspirational video series! The third installment in this video series features Anne Osborne. Anne has been fruitarian for 18 years, and in this video she discusses how beautiful and simple it is to live on fruit. She discusses what she eats, the benefits she has experienced and how lovely it is to raise your children on a simple fruit diet! Check it out here: Fruit Nutrition Facts - Living On Fruit Video Series Check back each week to get the next installment of inspiration from the Living on Fruit Video Series! Jun 4, 2011 Blueberry Smoothie Recipe
This blueberry smoothie recipe will blow your socks off! Seriously! This drink is ideal to have for breakfast, as a snack, as a dessert, as a 'treat' or even to use as a fabulous glycogen restoring sports drink!
Check it out here: Blueberry Smoothie Recipe May 28, 2011 Andrew Perlot - Living On Fruit
Loving-It-Raw.com presents 'Living On Fruit' an inspirational video series! The second installment in this video series is Andrew Perlot, talking about how truly fabulous this lifestyle makes him feel! Check it out here: Fruit Nutrition Facts - Living On Fruit Video Series Check back each week to get the next installment of inspiration from the Living on Fruit Video Series! May 21, 2011 Robert Martin - Living On Fruit
Loving-It-Raw.com presents 'Living On Fruit' an inspirational video series! The first in this wonderful series is Robert Martin, 61 years old at the time of filming, and looking like a million bucks! Well actually, let's make that a trillion bucks. Robert is clearly doing a LOT right with his health and fitness. Robert is a very successful musician who has played alongside many musical greats, such as Frank Zappa, Paul McCartney, Stevie Nicks and many others! Find the first video in the Living On Fruit series here: Fruit Nutrition Facts - Living On Fruit Video Series Check back each week to get the next installment of inspiration from the Living on Fruit Video Series! Apr 29, 2011 Raw Food Health Interview - Andrew Perlot
In this raw food health interview Andrew Perlot shares his story of recovery from ulcerative colitis, migraines, depression, acne and overweight. A raw food diet also launched a new career for Andrew and he spends his time traveling, fruit eating and writing articles and books on health and lifestyle for his website raw-food-health.net. So I am very happy to introduce you to Andrew in this wonderful raw food health interview with Loving-It-Raw in April 2011. Find the interview here: Raw Food Health Interview - Andrew Perlot
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