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   <title>Raw Food Blog</title>
   <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html</link>
   <description>For all the latest articles, videos and recipe postings check Alison&#39;s Raw Food Blog.</description>
   <language>en-us</language>
   <category domain = "http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#">Raw Food Diet</category>
   <pubDate>Tue, 16 Feb 2010 11:09:08 GMT</pubDate>
   <lastBuildDate>Tue, 16 Feb 2010 11:09:08 GMT</lastBuildDate>
   <copyright>loving-it-raw.com</copyright>
   <item>
    <title>Feb 16, Simple Raw Food Recipes:  Easy Raw Food Recipes For Busy People</title>
    <link>http://www.loving-it-raw.com/simple-raw-food-recipes.html</link>
    <description>Simple Raw Food Recipes:  Easy Raw Food Recipes For Busy People, is for those who don&#39;t want to spend hours or days preparing a single recipe!  Awesome food in under 10 minutes is on the menu!</description>
    <pubDate>Tue, 16 Feb 2010 11:09:08 GMT</pubDate>
   </item>
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    <title>Feb 10, Raw Food Diet Plan - What&#39;s on the Raw Food Menu?</title>
    <link>http://www.loving-it-raw.com/raw-food-diet-plan.html</link>
    <description>Raw Food Diet Plan - What raw food meals make up great raw food diet meal plans?  Find some GREAT ideas for planning awesome raw menu&#39;s!</description>
    <pubDate>Wed, 10 Feb 2010 11:14:03 GMT</pubDate>
   </item>
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    <title>Feb 9, Transition To Raw Diet</title>
    <link>http://www.loving-it-raw.com/transition-to-raw-diet.html</link>
    <description>The best transition to raw diet is one that is fast enough to represent real progress, yet slow enough to be sustainable long term!</description>
    <pubDate>Tue, 09 Feb 2010 16:23:23 GMT</pubDate>
   </item>
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    <title>Feb 9, Starting A Raw Food Diet - The best tips for succeeding on a raw food diet</title>
    <link>http://www.loving-it-raw.com/starting-a-raw-food-diet.html</link>
    <description>How to go about starting a raw food diet, and some of the best tips for success eating a raw food diet</description>
    <pubDate>Tue, 09 Feb 2010 14:38:39 GMT</pubDate>
   </item>
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    <title>Feb 9, Raw Food Lifestyle</title>
    <link>http://www.loving-it-raw.com/raw-food-lifestyle.html</link>
    <description>The Raw Food Lifestyle is about more than just food, it is about compassion, the environment, and loving and respecting your body and its needs!</description>
    <pubDate>Tue, 09 Feb 2010 13:46:33 GMT</pubDate>
   </item>
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    <title>Feb 5, Calorie Restriction Diet</title>
    <link>http://www.loving-it-raw.com/calorie-restriction-diet.html</link>
    <description>Calorie Restriction Diet - Is a calorie restriction diet the way forward?  What constitutes a low fat diet?</description>
    <pubDate>Fri, 05 Feb 2010 15:12:56 GMT</pubDate>
   </item>
   <item>
    <title>Jan 26, Natural Henna Color</title>
    <link>http://www.loving-it-raw.com/natural-henna-color.html</link>
    <description>How and why to use natural henna color, how to go about making henna paste and a natural henna application!  Pictures and a step by step guide!</description>
    <pubDate>Tue, 26 Jan 2010 09:09:07 GMT</pubDate>
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    <title>Dec 30, Raw Food Products - Recommendations for the best raw food products on the market</title>
    <link>http://www.loving-it-raw.com/raw-food-products.html</link>
    <description>Raw Food Products that come highly recommended by Alison and Jaye!</description>
    <pubDate>Wed, 30 Dec 2009 16:45:31 GMT</pubDate>
   </item>
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    <title>Dec 30, Raw Food and Weight Loss Tips Ebook - Alisons Top Tips for Raw Foods Weight Loss</title>
    <link>http://www.loving-it-raw.com/raw-food-and-weight-loss.html</link>
    <description>Alison&#39;s Raw Food And Weight Loss Tips Ebook is now available - Find out what works BEST for weight loss, and how to not only attain but MAINTAIN ideal weight</description>
    <pubDate>Wed, 30 Dec 2009 12:35:47 GMT</pubDate>
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    <title>Dec 29, Becoming A Vegan - What Is A Vegan? And Why You Would Love It!</title>
    <link>http://www.loving-it-raw.com/becoming-a-vegan.html</link>
    <description>The best reasons for becoming a vegan!  Here&#39;s why you would love a vegan diet, clear conscience, great health and a better environment.   </description>
    <pubDate>Tue, 29 Dec 2009 05:07:11 GMT</pubDate>
   </item>
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    <title>Dec 16, An Invaluable Raw Food Resource for Starting A Raw Food Diet</title>
    <link>http://www.loving-it-raw.com/raw-food-resources.html</link>
    <description>The best raw food resource for anyone looking for the most informative raw food websites, books and films on health and the raw food lifestyle</description>
    <pubDate>Wed, 16 Dec 2009 08:17:12 GMT</pubDate>
   </item>
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    <title>Dec 4, Blended Salads and Soups, a great alternative to green smoothies</title>
    <link>http://www.loving-it-raw.com/blended-salads.html</link>
    <description>Blended salads may sound like a strange idea, but they are actually DELICIOUS, and a fabulous way to enjoy your greens, as well as enjoy a very savory meal when your tastebuds have had enough of sweet</description>
    <pubDate>Fri, 04 Dec 2009 16:36:15 GMT</pubDate>
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    <title>Dec 3, Raw Food Diet Testimonials - About Alison and Jaye</title>
    <link>http://www.loving-it-raw.com/raw_food_diet_testimonials.html</link>
    <description>Alison and Jaye&#39;s Raw Food Diet Testimonials and Raw Food Success Stories - Find out about all the incredible benefits the raw food diet has given them!</description>
    <pubDate>Thu, 03 Dec 2009 18:42:58 GMT</pubDate>
   </item>
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    <title>Nov 29, Raw food diet testimonials and amazing raw food diet weight loss stories!</title>
    <link>http://www.loving-it-raw.com/raw-food-diet-testimonials.html</link>
    <description>Before and Afters:  For the best inspiration to change your eating habits, look no further than these raw food diet testimonials for some fabulous before and after stories and photographs</description>
    <pubDate>Sun, 29 Nov 2009 17:16:31 GMT</pubDate>
   </item>
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    <title>Nov 27, Inspirational raw food testimonials - Julie&#39;s raw food success story</title>
    <link>http://www.loving-it-raw.com/raw-food-testimonials.html</link>
    <description>From acne to perfect skin - raw food testimonials features gorgeous Julie</description>
    <pubDate>Fri, 27 Nov 2009 09:36:21 GMT</pubDate>
   </item>
   <item>
    <title>Nov 23, Episode 12 of the Alison and Jaye Show</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#Episode-12-of-the-Alison-and-Jaye-Show</link>
    <description>How much fruit and veg do two raw vegans get through in a week?  Jaye gives us a tour of a 5-7 day fruit and veg supply.</description>
    <pubDate>Mon, 23 Nov 2009 11:03:42 GMT</pubDate>
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    <title>Nov 20, Endometriosis Pain - It&#39;s GONE!</title>
    <link>http://www.loving-it-raw.com/endometriosis-pain.html</link>
    <description>Endometriosis Pain - The vegan raw food diet cured my endometriosis!</description>
    <pubDate>Fri, 20 Nov 2009 07:32:15 GMT</pubDate>
   </item>
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    <title>Nov 19, Episode 11 of the Alison and Jaye Show</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#Episode-11-of-the-Alison-and-Jaye-Show</link>
    <description>Alison and Jaye visit the LA farmers market during their recent trip to the USA.</description>
    <pubDate>Thu, 19 Nov 2009 12:17:20 GMT</pubDate>
   </item>
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    <title>Nov 17, Eating A Raw Food Diet - Michael Arnstein&#39;s Incredible Raw Food Success Story</title>
    <link>http://www.loving-it-raw.com/eating-raw-food.html</link>
    <description>Elite Vegan Athlete Michael smashes personal bests eating a raw food diet!</description>
    <pubDate>Tue, 17 Nov 2009 15:18:46 GMT</pubDate>
   </item>
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    <title>Oct 26, Easy Low Fat Recipes - Passion Soup</title>
    <link>http://www.loving-it-raw.com/easy-low-fat-recipes.html</link>
    <description>Easy Low Fat Recipes - This unusual passion soup has a wonderfully tropical feel and is perfect for hot summer nights!</description>
    <pubDate>Mon, 26 Oct 2009 13:17:44 GMT</pubDate>
   </item>
   <item>
    <title>Oct 22, Beginners Running Program</title>
    <link>http://www.loving-it-raw.com/running-workouts.html</link>
    <description>A beginners running program that ANYONE can do and enjoy!  Keen to lose weight and experience fabulous running health benefits?  Try this program!</description>
    <pubDate>Thu, 22 Oct 2009 13:20:31 GMT</pubDate>
   </item>
   <item>
    <title>Oct 15, Living and Raw Food Diet - Denali&#39;s Raw Food Success Story</title>
    <link>http://www.loving-it-raw.com/raw-foods.html</link>
    <description>Denali lost 50 pounds and cured her chronic anxiety and panic attacks when she began to clean up her diet and move towards a living and raw food diet!  Read her inspiring raw food diet testimonial</description>
    <pubDate>Thu, 15 Oct 2009 08:53:09 GMT</pubDate>
   </item>
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    <title>Oct 10, Mono Diet - A trip to mono island?</title>
    <link>http://www.loving-it-raw.com/mono-diet.html</link>
    <description>Mono Diet - What is mono dieting, and why do it?</description>
    <pubDate>Sat, 10 Oct 2009 09:57:10 GMT</pubDate>
   </item>
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    <title>Sep 30, The Alison and Jaye Show Episode 10 - Interview with Raw Food Chef Darlene Navarre</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#The-Alison-and-Jaye-Show-Episode-10---Interview-with-Raw-Food-Chef-Darlene-Navarre</link>
    <description>An interview with Darlene Navarre from raw-food-diet-inspiration.com

Darlene discusses her transition to a raw diet, her favorite recipes, what she eats in a typical day, and raising raw children.</description>
    <pubDate>Wed, 30 Sep 2009 14:35:15 GMT</pubDate>
   </item>
   <item>
    <title>Sep 22, Dr Bronners Soap</title>
    <link>http://www.loving-it-raw.com/dr-bronners.html</link>
    <description>This magic Dr Bronners Soap has SO many uses!  And it&#39;s organic, VEGAN and GREAT for your skin!</description>
    <pubDate>Tue, 22 Sep 2009 10:32:44 GMT</pubDate>
   </item>
   <item>
    <title>Sep 18, Fruit Smoothies - Banana Coconut Dream</title>
    <link>http://www.loving-it-raw.com/fruit-smoothies.html</link>
    <description>Fruit Smoothies - Banana Coconut Smoothie that tastes like a dream!</description>
    <pubDate>Fri, 18 Sep 2009 10:19:09 GMT</pubDate>
   </item>
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    <title>Sep 17, Raw Food Restaurant - Eating out in New York&#39;s finest raw restaurants</title>
    <link>http://www.loving-it-raw.com/raw-food-restaurants.html</link>
    <description>Raw Food Restaurant - Great food pictures from fabulous raw foods restaurants</description>
    <pubDate>Thu, 17 Sep 2009 11:05:26 GMT</pubDate>
   </item>
   <item>
    <title>Sep 14, Raw Foods Recipes - Chocolate Torte</title>
    <link>http://www.loving-it-raw.com/raw-foods-recipes.html</link>
    <description>Raw Foods Recipes - Try this super easy and deliciously decadent raw chocolate torte</description>
    <pubDate>Mon, 14 Sep 2009 14:13:52 GMT</pubDate>
   </item>
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    <title>Sep 14, Eating Raw - Debbie&#39;s Raw Food Success Story</title>
    <link>http://www.loving-it-raw.com/eating-raw.html</link>
    <description>Debbie&#39;s raw food success story transformation from NORMAL to OUTSTANDING began with eating raw!</description>
    <pubDate>Mon, 14 Sep 2009 12:34:28 GMT</pubDate>
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    <title>Sep 8, Vegan Raw Food Diet - Erim&#39;s Raw Food Testimonial</title>
    <link>http://www.loving-it-raw.com/raw-diet.html</link>
    <description>Erim overcame anorexia and recovered his health with the low fat vegan raw food diet, read his incredible raw food diet testimonial!</description>
    <pubDate>Tue, 08 Sep 2009 05:53:33 GMT</pubDate>
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    <title>Sep 4, Raw Food Success Story - Jason&#39;s Story</title>
    <link>http://www.loving-it-raw.com/raw-foods-diet.html</link>
    <description>Jason&#39;s raw food success story from alcohol and drugs, acne and overweight to addiction free and feeling the best he has ever felt!</description>
    <pubDate>Fri, 04 Sep 2009 08:11:06 GMT</pubDate>
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    <title>Aug 24, The Alison and Jaye Show Episode 8 - New York!</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#The-Alison-and-Jaye-Show-Episode-8---New-York!</link>
    <description>At the end of exhausting travel and a full day of recording Alison and Jaye discuss New York, food, jet lag and their music.</description>
    <pubDate>Mon, 24 Aug 2009 16:46:58 GMT</pubDate>
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    <title>Aug 7, The Alison and Jaye Show Episode 7</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#The-Alison-and-Jaye-Show-Episode-7</link>
    <description>Alison interviews her mother, Anna, about her impressions of the raw food diet, after she has spent two weeks eating exclusively raw foods while visiting her raw daughters in Dubai.  Anna also discusses how her health has improved since she made the change to a vegan diet a couple of years ago.</description>
    <pubDate>Fri, 07 Aug 2009 19:02:56 GMT</pubDate>
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    <title>Aug 5, The Alison and Jaye Show Episode 6</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#The-Alison-and-Jaye-Show-Episode-6</link>
    <description>Alison makes raw vegan apricot fudge!  See how it&#39;s done in this episode of The Alison and Jaye Show.</description>
    <pubDate>Wed, 05 Aug 2009 19:25:36 GMT</pubDate>
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    <title>Jul 29, P90X Workouts - A P90X review of the stunning P90x workout programme!</title>
    <link>http://www.loving-it-raw.com/P90X.html</link>
    <description>P90X Workouts - Is this the best home workout system available?  Does P90X work? HELL YES!</description>
    <pubDate>Wed, 29 Jul 2009 09:57:36 GMT</pubDate>
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    <title>Jul 21, Raw Food Health - Freelea&#39;s Story</title>
    <link>http://www.loving-it-raw.com/raw-food-health.html</link>
    <description>Once upon a time Freelea suffered from candida, depression and acne, NOW she is a thriving picture of raw food health and living her dreams!  Read her inspirational story!</description>
    <pubDate>Tue, 21 Jul 2009 10:37:00 GMT</pubDate>
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    <title>Jul 20, The Alison and Jaye Show Episode 5 - Berry Salad</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#The-Alison-and-Jaye-Show-Episode-5---Berry-Salad</link>
    <description>Episode 5 of The Alison and Jaye Show is Jaye&#39;s Kitchen.  Jaye prepares an easy fruit salad recipe using loads of fresh berries.  See how easy it is to prepare a wonderful fruit meal.</description>
    <pubDate>Mon, 20 Jul 2009 11:46:39 GMT</pubDate>
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    <title>Jul 17, Raw Food Diet Testimonial - Via&#39;s Success Story</title>
    <link>http://www.loving-it-raw.com/raw-vegan.html</link>
    <description>Via went from 165 pounds and 28 body fat to 122 pounds and 18 body fat when she switched to a low fat raw food diet!  Read her inspiring raw food diet testimonial!</description>
    <pubDate>Fri, 17 Jul 2009 07:35:59 GMT</pubDate>
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    <title>Jul 16, My Ebook:  Desperately Seeking Jude: Confessions of a Sex-Mad Beauty Queen</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#My-Ebook:-Desperately-Seeking-Jude:-Confessions-of-a-Sex-Mad-Beauty-Queen</link>
    <description>YOU choose the price for the ebook! If you want to, you can get it for FREE! Find out more!</description>
    <pubDate>Thu, 16 Jul 2009 05:23:08 GMT</pubDate>
   </item>
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    <title>Jul 15, Free Raw Food Recipes - Raw Seed Bread</title>
    <link>http://www.loving-it-raw.com/free-raw-food-recipes.html</link>
    <description>Free Raw Food Recipes - This Raw diet recipe for seed bread tastes just like real bread, except better!  It&#39;s just perfect for all your old favorites, like avocado on toast!</description>
    <pubDate>Wed, 15 Jul 2009 17:22:05 GMT</pubDate>
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    <title>Jul 15, Raw Food Recipe - Raw Vegan Cheesecake!</title>
    <link>http://www.loving-it-raw.com/raw-food-recipe.html</link>
    <description>Raw Food Recipe - Try this simple raw cheesecake recipe, it&#39;s better than any version of cheesecake I&#39;ve EVER had before!</description>
    <pubDate>Wed, 15 Jul 2009 16:14:31 GMT</pubDate>
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    <title>Jul 6, Raw Food Success Stories - Andrew&#39;s Amazing Transformation</title>
    <link>http://www.loving-it-raw.com/raw-food-success-stories.html</link>
    <description>Raw Food Success Stories - Andrew lost 60 pounds and got into the best shape of his life on the vegan raw food diet!</description>
    <pubDate>Mon, 06 Jul 2009 12:55:55 GMT</pubDate>
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    <title>Jul 2, Raw Food Diet Testimonials - Ali&#39;s Before and Afters</title>
    <link>http://www.loving-it-raw.com/raw-food-diet-testimonials-ali.html</link>
    <description>Raw Food Diet Testimonials - Ali lost 55 pounds in less than six months!  Ali&#39;s amazing success going raw!</description>
    <pubDate>Thu, 02 Jul 2009 07:45:45 GMT</pubDate>
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    <title>Jun 29, Raw Food Diet Recipes - Spaghetti Bolognese</title>
    <link>http://www.loving-it-raw.com/raw-food-diet-recipes.html</link>
    <description>Raw Food Diet Recipes - Make a raw vegan version of spaghetti bolognese in minutes!</description>
    <pubDate>Mon, 29 Jun 2009 08:47:38 GMT</pubDate>
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    <title>Jun 28, The Alison and Jaye Show Episode 4</title>
    <link>http://www.loving-it-raw.com/Raw-Food-Diet-blog.html#The-Alison-and-Jaye-Show-Episode-4</link>
    <description>Check out episode 4 of The Alison and Jaye Show.  Away at a fancy hotel for their second wedding anniversary, Alison and Jaye discuss the importance of quality time together.</description>
    <pubDate>Sun, 28 Jun 2009 13:16:42 GMT</pubDate>
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    <title>Jun 28, Symptoms of Hormonal Imbalance Are Common!  Going raw can help!</title>
    <link>http://www.loving-it-raw.com/hormone-imbalance.html</link>
    <description>The symptoms of hormonal imbalance can be frightening, but eating a raw food diet can help!</description>
    <pubDate>Sun, 28 Jun 2009 13:00:39 GMT</pubDate>
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    <title>Jun 25, Endometriosis Information:  Signs Symptoms of Endometriosis</title>
    <link>http://www.loving-it-raw.com/endometriosis.html</link>
    <description>Endometriosis Information, endometriosis surgery, and whether an endometriosis diet is worth a try!</description>
    <pubDate>Thu, 25 Jun 2009 15:04:50 GMT</pubDate>
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    <title>Jun 16, Frozen Fruit - Is there anything harmful about consuming frozen fruit?</title>
    <link>http://www.loving-it-raw.com/frozen-fruit.html</link>
    <description>Frozen fruit is great for hot summer days, or for when you want to make a really thick smoothie, or fruit ice cream.  But is it good for us?</description>
    <pubDate>Tue, 16 Jun 2009 11:00:54 GMT</pubDate>
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    <title>Jun 15, List of All Fruits - A lovely list of all delicious fruits!</title>
    <link>http://www.loving-it-raw.com/list-of-all-fruits.html</link>
    <description>As comprehensive a list of all fruits as I can come up with!</description>
    <pubDate>Mon, 15 Jun 2009 11:35:30 GMT</pubDate>
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    <title>Jun 9, Raw Food Vegan Recipes - Melissa&#39;s Lasagna</title>
    <link>http://www.loving-it-raw.com/raw-food-vegan-recipes.html</link>
    <description>Raw Food Vegan Recipes - My sister Melissa made this lasagna and it is TO DIE FOR!</description>
    <pubDate>Tue, 09 Jun 2009 09:30:16 GMT</pubDate>
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