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Cold Soup Recipes: Green Soup

cold soup recipes

Cold Soup Recipes: This green soup is the ultimate in healthy raw soups, and is wonderfully fresh and delicious.

These raw soups are now my favorite way of consuming raw leafy greens: they are wonderfully savory and perfect for dinner time.

Ingredients:

  • 5 Tomatoes
  • 2 Small Cucumbers (peeled)
  • 10 small dates (pitted)
  • 10 sundried tomatoes (soaked for a couple of minutes)
  • 1 pound baby spinach

Method:

Quarter the tomatoes, peel and quarter the cucumbers, and starting with the tomatoes, throw all ingredients into your blender. If you have a Vitamix or other high powered blender, you can do it all at once, but if not, then blend one thing at a time and then add the next item.

Garnish with slices of tomato.

Serves 1 for a hefty dose of nutrition (as in the bowl above!). Can also be shared for less hungry folks.

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Alison Andrews

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