Some of the amazing Fruit Dessert Recipes below are fat free and contain only the most delicious fresh fruit. When this is the case, indulge to your heart's content.
I love having dessert's for breakfast and when they only contain fruit, there's nothing wrong with that!
Some of the other recipes on this page are of the decadent variety and designed to impress your guests on that special occasion.
Don't indulge too frequently unless you want some extra padding around your middle!
A lot of recipes call for dates, try and use fresh dates rather than dried as these are the ones we're using for these recipes. The sugar in dried fruits is much more concentrated and therefore is not as optimal for the body as the fresh, whole ripe counterpart.
NO complicated ingredients, NO sprouting or dehydrating or fancy kitchen equipment required! Stunning recipes using simple fruits, vegetables, nuts and seeds, ready to eat in minutes!