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Green Smoothie Recipe
Without blending our greens, it can be difficult to consume 1 - 2 pounds of raw greens a day, yet this is what is recommended for optimum health. Green smoothies are a bit of a twist on the traditional idea of what can go into fruit smoothie recipes. They require a small paradigm shift but once you try it you'll love it! The flavors of the fruit overwhelm the flavors of the greens because greens are generally quite neutral tasting. If you are having a hard time imagining yourself drinking blended greens, then start small. Just add a few leaves of lettuce or spinach to a fruit smoothie and gradually build it up. It is definitely a worthwhile thing to get into, as green vegetables are extremely high in micronutrients and offer fantastic protection against disease. Green Smoothie Recipe: Ingredients:1 pound spinach Green Smoothie Recipe: Method:
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And yet more ways to get your greens in, try a creamy spinach soup recipe!
Or fabulous Cold Soup Recipes like this delicious green soup.
And don't forget to take a look at this amazing Green Juice Recipe
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And if you liked the green smoothie recipe above, then you're really going to LOVE my other delicious fruit smoothie recipes! Click on any picture to take you to the full collection of fabulous fruit smoothie recipes!
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Blenders!Get yourself a GOOD blender, if you want to have amazing fruit smoothie recipes for years to come this is an investment worth making! The Vitamix is the best on the market. A Vitamix can do in mere seconds what lesser blenders take several minutes to achieve. Our Vitamixes are probably the first things we'd carry out the apartment if there was a fire! Committing to a healthy lifestyle requires the correct tools. You want to ENJOY your food preparation and a top of the range blender is an important part of that. You'll also need a good blender to make my delicious pates, raw soups and salad dressings and other amazing raw food recipes. Not to mention my delicious fruit dessert recipes, chocolate desserts and other easy healthy recipes! You'll save yourself HEAPS of time and you'll actually save money over time too, as this is a solid investment - the Vitamix has a 7 year guarantee! A great blender won't burn out on you, and you won't have to stand over it in frusration, stirring and shaking and trying whatever you can think of to get the darn thing to BLEND! A Vitamix does it in SECONDS.
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You definitely don't want to miss my healthy fruit dessert recipes! Click on any picture to take you to my collection of fruit dessert recipes!
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And of course the fabulous easy chocolate desserts! Click on any picture below to take you to my collection of mouthwatering easy chocolate dessert recipes!
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