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Peanut Butter Smoothie


peanut butter smoothie

Try this peanut butter smoothie, this peanut butter banana smoothie is a power breakfast smoothie recipe of note!

Peanut butter is not the healthiest of the nut butters unfortunately, as it is very hard to find it in a raw form. So you can also substitute the peanut butter in this recipe for an easier to find raw almond butter or some other nut butter.

However, if you do want to go with peanut butter as in this recipe, be sure to buy one that contains peanuts and ONLY peanuts.

You do not want any sugar, salt, any hydrogenated oils or any added oils at all, these are unnecessary and harmful to your health. So find a natural peanut butter from a health store that is made from just peanuts.

Peanut Butter Smoothie Ingredients:

4x bananas (previously peeled, quartered and frozen)
2x tablespoons peanut butter
1x cup water or coconut water
Sprinkle of cinnamon

Peanut Butter Smoothie Method:

Put the bananas, peanut butter and water or coconut water into a blender and using a stick attachment (if you have one) push the ingredients down onto the blades as you blend. This will help it to blend easier.

If you don't have a stick attachment then just pulse your blender until all the bananas have been blended in.

Pour into a glass and sprinkle with some cinnamon.

Serves 1 - 2

peanut butter banana smoothie

If you liked this peanut butter smoothie, then check out my other delicious fruit smoothie recipes! Click on any picture to take you to my collection of fabulous smoothie recipes!

blueberry smoothie recipe
chocolate peanut butter smoothie
Strawberry Banana Smoothie Recipe
watermelon smoothie
orange smoothie recipe
kiwi recipes
peanut butter smoothie
cherry smoothie recipes
papaya smoothie recipe
Fruit Smoothie Recipe
Easy Smoothie recipe
green juice recipe
mango smoothie recipe
Fruit Smoothie

Blenders!

Committing to a healthy lifestyle requires the correct tools and top of the list is a Vitamix. You want to ENJOY your food preparation and a top of the range blender is an important part of that. You'll also need a good blender to make my delicious fruit dessert recipes, chocolate desserts and other awesome raw diet recipes.

Don't miss my healthy fruit dessert recipes! Click on any picture to take you to my collection of fruit dessert recipes!

strawberry ice cream recipes
apple cobbler recipe
passion fruit tart
Raw Cheesecake

And of course the fabulous easy chocolate desserts! Click on any picture below to take you to the collection of mouthwatering easy chocolate dessert recipes!

chocolate cheesecake recipe
vegan ice cream recipes

 

simple raw food recipes



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Alison Andrews

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simple raw food recipes

 

 

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